Food is My Love Language

Food is My Love Language

The concept of love languages was developed by Gary Chapman, Ph.D., in his book The 5 Love Languages: The Secret to Love That Lasts. Chapman describes these five unique styles of communicating love, categories he distilled from his experience in marriage...
Mindfulness & Baking

Mindfulness & Baking

When I was contemplating starting a bakery tied to mindfulness, I did some research to see what kind of mindfulness/baking resources were available, and if others were already in this type of biz in my area. Compared to other bakery concepts, there wasn’t much out...
Comfort in Traditions

Comfort in Traditions

What’s the deal with comfort food? I think many of us have rallied around food for comfort in 2020. It seems most conversations I have with loved ones this year include virtual work/school accommodations, updates on protocol from frontline workers, and the...
The Value in Stories

The Value in Stories

As we continue on the journey of exploring Sabbatical Vibrations’ values, I feel compelled to say I don’t have a favorite value. The five values combined truly exemplify what Sabbatical Vibrations is all about.  However, if I *did* have a favorite value, it would...

What is Good Food?

Enjoying food (preparation and eating) is a tradition that runs deep on both sides of my family. Marrying into my husband’s family solidified my love of people who love the production of food. Our traditions are different, but my new family rallies around special meal...