by SabbaticalVibrations | Jun 13, 2021 | Mindful Living, Retreats
Mindfulness has become a buzzword and I don’t think that’s a bad thing. We live in a society that is focused on production, speed, multi-tasking, and efficiency. Don’t get me wrong, these things are helpful in some scenarios, like getting the job done in a timely...
by SabbaticalVibrations | May 21, 2021 | Mindful Living
A flurry of new leaves What a difference a week makes! Our oak and maple trees exploded with new leaves this week, and we now have shade in the backyard during the afternoon. It’s that time of year, and I’m savoring it. As an adult, I’ve always...
by SabbaticalVibrations | Mar 18, 2021 | Mindful Living
We passed the one year mark of pandemic life here in the US. All over social media, the news, and in conversations with loved ones people are reviewing the events of the last 12 months. Anniversaries are natural times to pause and reflect on the past. I’d like...
by SabbaticalVibrations | Jan 20, 2021 | Bakery, Mindful Living
When I was contemplating starting a bakery tied to mindfulness, I did some research to see what kind of mindfulness/baking resources were available, and if others were already in this type of biz in my area. Compared to other bakery concepts, there wasn’t much out...
by SabbaticalVibrations | Jun 24, 2020 | Mindful Living
When I started my sabbatical in 2019, I set intentions for the time away from traditional work. One of the main objectives was to practice being present and incorporate mindfulness into my daily life. What do I mean by mindfulness? Dictionary.com defines...
by SabbaticalVibrations | Jun 4, 2020 | Mindful Living, Self-Compassion
“It’s tougher to be vulnerable than to actually be tough.” ~Rihanna “Vulnerability gives us freedom, power and connects us to a network of injured souls. It is through the art of being real that we can heal our self and others.” ~Shannon L. Alder “There’s power in...
