We are in the business of illuminating the beauty of the present, enriching how people experience life.
Ever feel like you are running in a thousand directions? Do your days fly by, and you can’t even remember what you accomplished? How would your life satisfaction improve if you could be present?
It may not feel like it, but YOU have the power to live a life grounded in the present moment. Almost anyone can choose to be in the “here and now” at any given time. We believe that is possible with a sabbatical mindset.
Join our retreats email list for monthly encouragement, news on upcoming retreats, and resources for your mindful-living journey.
You may be thinking, “What is a sabbatical, anyway? And why is it important?” Or, “I’m too busy,” or “I can’t afford a sabbatical!”
Traditionally, a sabbatical is a paid or unpaid leave from work to study or travel. Employees spend this time in personal or professional development and return to their job after a period of time. Some people take personal sabbaticals, where they step away from their job for personal enrichment. This type of sabbatical allows them to return to work and contribute to their job more effectively. Unlike a vacation, a sabbatical typically spans months and the focus is on growth versus relaxation.
While most people cannot take a traditional sabbatical, we believe in and strongly encourage intentional breaks from work for personal growth. Studies show that time away from work reduces stress, increases productivity, fosters better sleep, decreases health issues, and allows for mindfulness. Setting aside blocks of time to engage in personal growth will help you be more present and effective in your daily life.
Sabbatical Vibrations IS the resonating experience after a break from work.
Are YOU ready to have that break you’ve been looking for?
Are YOU ready to engage in personal growth and mindfulness?
We have space for YOU to cultivate a sabbatical mindset!
Have you ever found yourself feeling really disconnected, overwhelmed, and just trying to make it through each day? We can relate! There is a way to be present in the chaos and bring mindfulness into your life. That is what we are on a mission to do – to help you reconnect, feel grounded and experience the benefits of mindful living.
I invite you to join me on this journey. Are you ready for an experience of a lifetime?
Join this Mindful Movement
Stay connected with us by joining our email list. Don’t worry about being inundated with emails, though! Our goal is to be mindful in all our communications, encouraging you to do the same. We’ll send occasional newsletters related to mindful practices. You’ll also be the first to hear about our retreat offerings and schedules.
What Clients Are Saying
“This is a must-attend event. It was very relaxing and enlightening. If you are someone like me who doesn't stop going, this brought just the respite I needed."
“Sarah was very knowledgeable and taught us different ways to practice mindfulness. I enjoyed trying a few different techniques along with the other participants. I can’t wait to attend another one!!”
“I loved the practice exercises!”