by SabbaticalVibrations | Apr 6, 2022 | Mindfulness
Living in a sabbatical mindset means allowing yourself to rest. That doesn’t mean that you need to take a full-on sabbatical. It just means you regularly let yourself pause and recover from the activities, emotions, and experiences of life. For some people,...
by SabbaticalVibrations | Jul 11, 2021 | Uncategorized
Have you admitted that you need to be more mindful, but are struggling to incorporate this awareness into your routine? I have been on the journey of mindful living for years. I still experience times when I struggle to practice. What happens to me when I fall...
by SabbaticalVibrations | Jun 13, 2021 | Mindful Living, Retreats
Mindfulness has become a buzzword and I don’t think that’s a bad thing. We live in a society that is focused on production, speed, multi-tasking, and efficiency. Don’t get me wrong, these things are helpful in some scenarios, like getting the job done in a timely...
by SabbaticalVibrations | May 21, 2021 | Mindful Living
A flurry of new leaves What a difference a week makes! Our oak and maple trees exploded with new leaves this week, and we now have shade in the backyard during the afternoon. It’s that time of year, and I’m savoring it. As an adult, I’ve always...
by SabbaticalVibrations | Mar 18, 2021 | Mindful Living
We passed the one year mark of pandemic life here in the US. All over social media, the news, and in conversations with loved ones people are reviewing the events of the last 12 months. Anniversaries are natural times to pause and reflect on the past. I’d like...
