Retreat Offerings

Sabbatical Vibrations Retreats offers a variety of programs. Choose one of our existing retreats or consult with Sarah to build a retreat program for your group. Most retreats are available virtually or in-person.

Lunch & Learn Sessions

Mini-Retreats are scheduled over the lunch hour, providing an opportunity for busy professionals to pause at a convenient time for learning, mindfulness practices, and self-reflection.

Audience: Corporate or business teams, small business owners, solopreneurs

Programs:

  • Mindfulness in Daily Life (employee)
  • Mindfulness in Daily Life (small business owners/solopreneurs)

Time Commitment: 1 hour or less

Investment: Contact us for more information

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Corporate Team Retreats

Retreats are scheduled with teams as part of the employee wellness program or for team building. Each retreat program has a component of mindful-living, yet varied topics may be incorporated. Mini-Retreats are an option to explore a topic in a shorter session (1-2 hours.) Standard Retreat sessions range in length from 4-6 hours. Formats will include a variety of activities: presentation, small and large group discussion, mindfulness practice, and personal reflection.

Audience: Corporate or business teams

Programs:

  • Mindfulness in a Busy Life Mini-Retreat
  • Self-Compassion Exploration Mini Retreat
  • Company Values Mantra Mini-Retreat (COMING SOON)
  • Mindful Work Standard Retreat (COMING SOON)
  • Mindfulness & Self-Compassion Standard Retreat

Time Commitment: 2-6 hours

Investment: Contact us for more information

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Individual & Group Retreats

Retreats are offered periodically for individuals to join, or you may schedule a session for your private group. Each retreat program has a component of mindful-living, yet varied topics may be incorporated. Mini-Retreats are an option to explore a topic in a shorter session (1-2 hours.) Standard Retreat sessions range in length from 4-6 hours. Formats will include a variety of activities: presentation, small and large group discussion, mindfulness practice, and personal reflection.

Audience: Community members, private groups (social, work, church, etc)

Programs:

  • Mindfulness in a Busy Life Mini-Retreat
  • Self-Compassion Exploration Mini-Retreat
  • Personal Mantra Mini-Retreat
  • Mindfulness & Self-Compassion Standard Retreat

Time Commitment: 2-6 hours

Investment: Contact us for more information

Get In Touch

What Clients Are Saying

“It was powerful and emotional at times, but in a great way. Sarah's voice and smile were very calming.”

– Anonymous

“Even as a busy mom of young kids, I found the suggestions easy to refer to and perform during my day. This retreat has helped me learn how to become a more calm and present person, no matter what life throws at me. I highly recommend this retreat for anyone who wants to experience more out of life!”

– Alison