by SabbaticalVibrations | Feb 8, 2021 | Bakery
The concept of love languages was developed by Gary Chapman, Ph.D., in his book The 5 Love Languages: The Secret to Love That Lasts. Chapman describes these five unique styles of communicating love, categories he distilled from his experience in marriage...
by SabbaticalVibrations | Jan 20, 2021 | Bakery, Mindful Living
When I was contemplating starting a bakery tied to mindfulness, I did some research to see what kind of mindfulness/baking resources were available, and if others were already in this type of biz in my area. Compared to other bakery concepts, there wasn’t much out...
by SabbaticalVibrations | Dec 25, 2020 | Bakery
What’s the deal with comfort food? I think many of us have rallied around food for comfort in 2020. It seems most conversations I have with loved ones this year include virtual work/school accommodations, updates on protocol from frontline workers, and the...
by SabbaticalVibrations | Aug 12, 2020 | Uncategorized
Helping Others Build Resilience In a workplace setting, I once had someone tell me I needed to work on my resilience. They handed me an article about resilience and asked me to read it. I really believe they thought that would be helpful to me in the current...
by SabbaticalVibrations | Jun 24, 2020 | Mindful Living
When I started my sabbatical in 2019, I set intentions for the time away from traditional work. One of the main objectives was to practice being present and incorporate mindfulness into my daily life. What do I mean by mindfulness? Dictionary.com defines...
