by SabbaticalVibrations | Jul 11, 2021 | Uncategorized
Have you admitted that you need to be more mindful, but are struggling to incorporate this awareness into your routine? I have been on the journey of mindful living for years. I still experience times when I struggle to practice. What happens to me when I fall...
by SabbaticalVibrations | Jun 13, 2021 | Mindful Living, Retreats
Mindfulness has become a buzzword and I don’t think that’s a bad thing. We live in a society that is focused on production, speed, multi-tasking, and efficiency. Don’t get me wrong, these things are helpful in some scenarios, like getting the job done in a timely...
by SabbaticalVibrations | May 21, 2021 | Mindful Living
A flurry of new leaves What a difference a week makes! Our oak and maple trees exploded with new leaves this week, and we now have shade in the backyard during the afternoon. It’s that time of year, and I’m savoring it. As an adult, I’ve always...
by SabbaticalVibrations | Feb 8, 2021 | Bakery
The concept of love languages was developed by Gary Chapman, Ph.D., in his book The 5 Love Languages: The Secret to Love That Lasts. Chapman describes these five unique styles of communicating love, categories he distilled from his experience in marriage...
by SabbaticalVibrations | Jan 20, 2021 | Bakery, Mindful Living
When I was contemplating starting a bakery tied to mindfulness, I did some research to see what kind of mindfulness/baking resources were available, and if others were already in this type of biz in my area. Compared to other bakery concepts, there wasn’t much out...