Mindfulness & Baking

Mindfulness & Baking

When I was contemplating starting a bakery tied to mindfulness, I did some research to see what kind of mindfulness/baking resources were available, and if others were already in this type of biz in my area. Compared to other bakery concepts, there wasn’t much out...
Being Distracted vs. Being Present

Being Distracted vs. Being Present

At the beginning of my career, I wore “multitasking” as a badge of honor. Working in a call-center, I answered calls, email, and entered data, seemingly simultaneously. I mean, I really did it sometimes! As I interviewed for my next few career positions, I remember...